Sometimes thinking too much is as deadly and toxic as poison

especially the kind of thoughts that bear ill will and negativity.

The kind of thoughts that manipulate your emotions,

and alters your mood from joy to sadness.

It is a testament to the power of our minds

and how we can become our own enemies.

However the opposite can be said,

and with the use of mantras, positive affirmations and thoughts

we can alter our moods from sadness to joy.

Rather than our minds be used against us

we can use our minds for a better and greater version of ourselves.



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