My thoughts

The Sweet Science of Meditation

 

Embed from Getty Images

Life before meditation

was chaos, noise and drama,

and this was everywhere I went

even in my own head.

Then one day a friend told me

about meditation and its benefits,

and I was doubtful at first

but at that point I was ready to try anything,

and at my first attempt

I did all the postures till my back ached,

but still no peace of mind

and then a voice came and said ‘Let go of everything’

eventually I relaxed and the tranquillity I felt

was like gazing at the pyramids,

with the stars decorating the night sky

Since that moment,

I have learned to heal

and be more genuine and transparent with myself

and for that I am truly grateful.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s